Monday, January 6, 2014

Tonight I'm gonna diet like it's 1965



I noticed a significant uptick in sweaty folk at my local health club last week, which reminded me that once again I forgot to make any resolutions for 2014. Then I came across this diet book while I initiated the impossible task of cleaning out my office (that was kind of a resolution moment, right?), and found myself a game plan for the New Year: Eat, drink and be slender! Jane and Kent Voss (not to mention the redoubtable Dr. Ludwig Lederer) totally had me at hello. The first paragraph of Shed Pounds with Cocktails and Gourmet Fare

At long last, here is a diet designed for those who have stopped smoking and need a weight control method which requires the absolute minimum of will power. It is also helpful for those who, having approached middle age, find it difficult to lose on the usual low-calorie diet. You may actually lose weight while eating more.

Who cares if I gave up smoking 11 years ago—did you know a Manhattan only has 6.9 grams of fat? 2014 is off to a promising start. Cheers to all!


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